Cultural Center Presents Family Exhibits

Dr. Bob Chaney to host workshops on SAD

Dr. Bob Chaney has been coming to Cordova for two years. He was one of our speakers for the 15th Annual Sobriety Celebration and will come again for the 16th Annual Sobriety Celebration by popular demand.. He will be here March 27th- 30th.

While here he will see individuals on a one to one basis as well as hold two workshops in Cordova. The first workshop will be held Friday 27th @ NVE's main office. This workshop will be on Seasonal Affective Disorder or SAD. Times are from 2:00 pm to 4:00 pm.

The second workshop is on Saturday the 28th same place different time. The workshop is on The Universal Principles and Natural Healing. The time is 1:00 pm to 4:00 pm.

These workshops are open to everyone and there is no charge to attend.

Information

THE UNIVERSAL PRINCIPLES
AND
NATURAL HEALING

THE QUESTIONS REMAIN THE SAME:
Have you ever gotten a headache?  Had trouble sleeping?  How about pain in your back, shoulder or legs?  Are you ever stressed?  Wouldn’t it be nice to have more energy and feel healthier?  Why not take the time to learn about how nature has provided us with tools to fix our own aches and pains without having to rely on pills or the expense of going to a doctor? Nature has provided a map that can lead to feeling better.  

In this workshop Dr. Bob will describe the 6 Principles of life that we can use like a map to help ourselves and others feel better.  After learning about the 6 Principles and how they work we will spend most of our time having fun while applying the principles to down-to-earth and practical strategies for improving our health.

ON OUR MAP OF FEELING BETTER WE WILL FOLLOW THE ROAD OF:

>gender>causation>correspondence>rhythm>polarity>and>vibration>

BE VERY CURIOUS AND…

JOIN US:
At NVE Main Office Upstairs
Saturday March 28th
1:00 pm to 4:00 pm

For more information contact Belen Cook @ 424-7738

FACING THE DARKNESS
OF
SAD

Are you one of the millions of people who suffer depression during a certain season of the year?  If you are you may be suffering from SAD or Seasonal Affective Disorder. 

Fall and winter are the SAD (Seasonal Affective Disorder) seasons.  Winter months in Alaska are especially notorious for their loss of day light, gloomy gray skies and fowl weather of all kinds. During these months of the year depressing thoughts and dark feelings can overwhelm us.  It is especially difficult to experience sadness or depression when we are expected to be and act happy during holiday activities.  Would you like to find out what we can do about SAD?  Join Dr. Bob for a light-hearted look at SAD and find out what we can do for ourselves now.

FACING THE DARKNESS:
A LIGHT-HEARTED WORKSHOP

During this workshop we will shed some light on:

• What is Seasonal Affective Disorder (SAD)?
• How do I know if I have it (signs and symptoms)?
• I’m SAD, what am I doing wrong?
• What causes SAD?
• Can I give myself a SAD test?
• There’s gotta be treatments, right?
• Can I take a pill?
• How do I help myself naturally?
• What is it medical doctors won’t ask?
• I need more information, where can I get it?

For Answers to these and other questions please join us.